“No white light descends upon us as our head touches our legs, and you most likely will not feel kundalini shoot up your asshole if you can stick your legs behind your head. The enlightenment comes not by getting somewhere further but by loving and accepting yourself just the way you are.”
Bryan isn’t what got me into yoga, but he’s what’s kept me doing it for 15 years (even though I don’t do it as much as I should). He’s a true hero, a generous soul, and a champion for healthy outlooks and a healthy self image.